rejoicing over a happy event recognizing a success observing an anniversary, milestone or special time congratulating on a job well-done reflecting on accomplishments enjoying some well-deserved rewards taking part in a ceremony or rite seeking freedom getting out of an oppressive situation breaking free of bonds cutting loose opening to new possibilities escaping unhappy circumstances claiming self-determination letting go of limitations feeling excited bubbling over with delight feeling thrilled look forward expectantly getting caught up in the moment feeling jubilant relishing the moment being surprised

The Health Zen

The Health Zen

There's no magic bullet that will make you slim down without trying. No particular diet that lets you eat a big amount of food and drop pounds quickly. No ab-machine or exercise bike that you see at three fifteen in the morning on an infomercial is truly going to make that much difference to you.

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